While the origin of back pain is sometimes unexplained, it is now known that being overweight is a major risk factor for low back pain: a study reveals that the risk of lumbar disc degeneration increases by 30% for overweight people and 79% for obese people.8
When you have Back pain, you may feel less like having sex, because you are afraid of Pain or of making your Pain worse. But some positions may help limit pressure on the Lumbar area. They may help you keep a fulfilling sex life Without waking up Pain or making it worse.