Low back pain

  • Can being overweight give you back pain? 
    Can being overweight give you back pain? 

    While the origin of back pain is sometimes unexplained, it is now known that being overweight is a major risk factor for low back pain: a study reveals that the risk of lumbar disc degeneration increases by 30% for overweight people and 79% for obese people.8

    Can being overweight give you back pain? 
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Back pain and sex: which positions can you choose to help
avoid pain?
    © PeopleImages/Shutterstock
    Back pain and sex: which positions can you choose to help avoid pain?

    When you have Back pain, you may feel less like having sex, because you are afraid of Pain or of making your Pain worse. But some positions may help limit pressure on the Lumbar area. They may help you keep a fulfilling sex life Without waking up Pain or making it worse.

    <b> Back pain and sex</b>: which positions can you choose to help avoid pain?
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Adopt a good posture in front of screens
    Adopt a good posture in front of screens

    Computers, tablets, Smartphones, ... Screens are suspected of promoting back pain. The cause: a bad posture that causes tension and pain.

    <b>Adopt a good</b> <b>posture</b> in front of screens
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Christmas: gift ideas for people suffering from back pain
    © Shutterstock / Drazen Zigic
    Christmas: gift ideas for people suffering from back pain

    The festive season is fast approaching, and with it comes the famous question: what should I get? If one of your loved ones suffers from back pain, why not opt for a useful and comforting gift?

    <b> Christmas: gift ideas for people suffering from back pain</b>
  • Which mattress to choose for back pain?
    Which mattress to choose for back pain?

    For a long time, it was believed that a very firm mattress was an indicated treatment for back pain. Numerous studies have since contradicted this belief. To avoid or relieve back pain, a mattress must be chosen on a case-by-case basis, and replaced regularly!

    Which mattress to choose for back pain?
  • Back pain in winter, a fatal season for back pain?
    Back pain in winter, a fatal season for back pain?

    Who has never heard that damp weather is bad for rheumatism? Or their grandmother predicting bad weather by a sudden worsening of her back pain? The popular belief that the weather influences musculoskeletal disorders is widespread. However, contrary to popular belief, back pain is not exacerbated by bad weather and may not even be related to the weather at all.

    Back pain in winter, a fatal season for back pain?
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Understanding the importance of the spine 
    Understanding the importance of the spine 

    The spine is an essential structure of the human body. It plays a crucial role in our mobility and posture. Composed of 33 vertebrae, it supports the weight of the body and protects the spinal cord.

    Understanding the importance of the spine 
  • Preventing back pain at work
    Preventing back pain at work

    Occupational health and safety: an overview of the professions most exposed to back pain.

    Preventing back pain at work
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Avoiding back pain in the car
    Avoiding back pain in the car

    Prolonged sitting, especially in a bad position, can cause or aggravate back pain. This is especially the case in the car. So how do you avoid back pain when driving?

    Avoiding back pain <b>in the car</b>
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Don't let back pain ruin your parties!
    © Shutterstock / Drazen Zigic
    Don't let back pain ruin your parties!

    The end-of-year celebrations are coming... There is no question of spending them in bed suffering from low back pain! Some tips to keep the party going.

    Don't let back pain <b>ruin your parties</b>!
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Back pain during the night: how to relieve your back pain?
    Back pain during the night: how to relieve your back pain?

    Often of inflammatory origin, nighttime back pain can have many other causes. Learn to identify them to ensure a restful sleep.

    <b>Back pain during the night:</b> how to relieve your back pain?
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Winter, a fatal season for back pain?
    Winter, a fatal season for back pain?

    Who hasn't heard that wet weather is bad for rheumatism? Or his grandmother predicting bad weather by a sudden worsening of his back pain? The popular belief that the weather influences musculoskeletal diseases is widespread.

    Winter, a <b>fatal season</b> for back pain?